HYPNOTHERAPY

Unlocking Your Best Self By Redesigning Your Mind

Unlock Your Best Self by Redesigning Your Mind with Personalised Clinical Hypnotherapy.

We start by breaking down the mental obstacles that limit your daily life, allowing you to access your untapped potential.

Through a thorough evaluation of your emotional and mental well-being, we pinpoint areas for improvement, ensuring you’re ready to excel in everyday challenges.

This is more than just a session; it’s a collaborative journey toward overcoming hurdles and realising your best self. With the flexibility of virtual consultations via Zoom or in-person sessions, your path to transformation is always within reach.

Tap into Your Subconscious. Transform Your Everyday with Clinical Hypnotherapy.Boost Well-Being and Elevate Your Life—All Through Hypnotherapy.

Transform Your Performance – Upgrade Your Life

Join my clients in:

Reducing anxiety

Reducing stress & burnout

Overcoming performance blocks

Better sleep

Shedding excess weight

Increasing energy

Utilising pain management

Improving mental health

Removing trauma

Forming new habits

Overcoming drug and alcohol misuse

Overcoming depression

Increases in motivation

Relieving IBS

how it works

You will work directly with Leo for all stages

Step One

Hypnotherapy Deep Dive

SuBCONSCIOUS Screen

Assess your mental and emotional landscape to identify subconscious barriers, aligning them with your life and performance goals.

Deep Dive

Engage in an in-depth consultation where we discuss your aspirations, challenges, and past experiences. This session is designed to understand you holistically, ensuring the subsequent steps are tailored perfectly to your needs.

Step Two

Programme + Protocol

Programme

individualised sessions aimed at tapping into your subconscious to improve your daily mental and emotional well-being.

Protocol

A detailed roadmap outlining the mental exercises and techniques we'll use in our sessions to help you achieve your everyday goals.

Step Three

Implementation + Accountability

Implementation

With the programme and protocol in hand, it's time to put them into action. Regular sessions will ensure you're on the right track, making necessary adjustments along the way.

Accountability

Stay motivated and committed with regular check-ins. These sessions will monitor your progress, address any challenges, and celebrate your successes. Remember, consistency is key, and with Leo by your side, you'll have the support you need every step of the way.

testimonials

What they say

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Coaching with Leo created a space that I had not yet found in my life and where I could explore myself more deeply. He has skilfully challenged and lead me to identify and remove blind spots and obstacles I was putting in my own way . This has allowed me to take confident action whilst expanding my perspective and helps me maintain the clarity and focus I need to show up consistently at my best and lead myself and others through whatever comes.

Corin Mobsby

—

Yacht Captain

I worked with Leo to help customize a hypnotherapy script that targeted my needs. The level of individualization was second to none and what helped me see an increase in my motivation and commitment to myself.

Chris Williamson

—

Sport Psychology Consultant

The Upgraded State helped me consistently achieve my goals and regularly access flow state when competitive clay shooting. My motivation has been on another level, and knowing I have a coach to keep me accountable had been a game changer.

Chris Pratt

—

Production Manager

There is a lot that goes on behind the scenes of high performers and their work. After working with Leo I have slowly learned how effective mental training / preparation can be and is. I’ve made tremendous progress in the past year from a mental standpoint. For anyone looking to improve all aspects of their craft, this platform will be a great place to start.

Canyon Harris

—

Athlete

I booked some sessions with Leo to try help with my anxiety and I am so glad I did. Leo Is very professional and not only has he helped me overcome my anxiety but has also helped me have a more positive look on life and has shown me techniques to feel back in control. Will definitely keep booking more sessions going forward I highly recommend!

Ben Watts

—

Managing Director

I have had a few sessions with Leo, and I will definitely be booking more! He is very easy to chat with, and I feel instantly calm in his presence. He has helped me in many areas, such as managing my university stress to handling difficult emotions in my personal life.

Fleury James

—

Student

Leo is a great coach and I deeply value the time we spent together and the progress he helped me make in my life.

Mike Parfit

—

Associate Director

After helping transform my productivity, I was able to use the same skills to train my team. Everyone is so much happier, more motivated and more positive!

Rachael Lake

—

Commercial Office Manager

cost estimates

Whilst costs will vary depending on specific client needs, the following outline should give you an idea:

One on One Session

single session

Initial Consultation: Focused on understanding your specific emotional and mental health challenges.
Bespoke Hypnotherapy Session: Tailored to address your individual needs, whether anxiety, stress, or pain management.
Personalised Goal Setting: Setting clear, realistic goals for improving your mental well-being.
Tailored Hypnotherapy Recording: A customised recording for ongoing support and reinforcement.
Post-Session Accountability: Follow-up check-ins to track your progress and provide continued guidance.

£125

Get Started

One on One Package

six sessions

Full 1 hour Initial Consultation: A thorough evaluation of your mental and emotional well-being to create a personalised hypnotherapy plan.
Customised Hypnotherapy Programme: A tailored approach to address ongoing challenges such as anxiety, stress, or pain management.
Advanced Goal Setting & Progress Tracking: Establishing long-term goals for mental health improvement and monitoring progress across sessions.
Ongoing Support Between Sessions: Email support for guidance and reassurance between appointments.
Access to Resources: Access to relevant online modules or materials that support your hypnotherapy journey.
Tailored Hypnotherapy Recordings: Personalised recordings provided to reinforce progress and ensure continued development.
Accountability Check-ins: Regular follow-up to ensure you stay on track and reach your goals.

£600

per session